Afton, VA Women's Wellness Retreat

Set in the heart of the beautiful Blue Ridge Mountains on a private 10-acre estate, this exclusive retreat offers guests the opportunity to unwind and connect with other women during this wellness-focused weekend.

Each day will begin with a 60-minute yoga session, thoughtfully designed to accommodate all levels of experience. Whether a seasoned yogi or a beginner, our skilled practitioner will guide guests through a series of poses that promote strength, flexibility, and mental clarity. Following the yoga session, guests can enjoy a healthy brunch and free time to relax, explore the beautiful estate, and take advantage of the on-site amenities available, to include a heated pool, hot tub, sauna, cold plunge, and walking trails.

Throughout the day, a variety of planned activities will be offered to enhance the wellness experience and provide opportunities for personal growth and exploration. These activities include:

• A group hike through the Blue Ridge Mountains,…